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Intermed Health Clinic hero banner with Basotho healthcare team

Intermed Health Clinic

Access telephonic and normal consultations, ECGs, ultrasounds, and more — with clear pricing and easy online booking.

About Intermed Health Clinic

Intermed Health Clinic is dedicated to providing compassionate, accessible healthcare services to our community. With a team of experienced healthcare professionals and state-of-the-art medical equipment, we ensure that every patient receives the highest quality of care.

Our mission is to make healthcare convenient and affordable for everyone. Whether you need a quick telephonic consultation or a comprehensive in-person examination, we're here to support your health journey with professionalism and care.

We believe in transparency, reliability, and putting patients first. Our commitment to excellence has made us a trusted healthcare provider in the community.

Basotho healthcare professional consulting with patient

Our Services

Professional healthcare provider offering telephonic consultation
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Telephonic Consultation

Connect with our healthcare professionals from the comfort of your home for quick consultations and medical advice.

R300

Healthcare professional conducting normal consultation with patient
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Normal Consultation

In-person consultation with comprehensive examination and personalized care from our experienced doctors.

R450

Healthcare professional performing ECG electrocardiogram test
ECG Service

Advanced cardiac assessment to monitor your heart health and detect any irregularities with precision.

R450

Professional performing ultrasound examination with modern equipment
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Ultrasound Examination

Detailed ultrasound imaging for diagnostic purposes, using state-of-the-art equipment and expert analysis.

R450

Service Pricing

Service Price Duration
Telephonic Consultation R300 15-20 mins
Normal Consultation R450 30-45 mins
ECG Test R450 10-15 mins
Ultrasound Examination R450 20-30 mins
Bundle (Consultation + ECG) R700 40-50 mins

Payment Methods: All prices in South African Rands (ZAR). We accept credit cards, debit cards, digital wallets, and bank transfers. Flexible payment plans available upon request.

Book Your Appointment

Schedule your appointment with us. Our team will send you confirmation and appointment reminders.

Accepted Medical Aid Providers

We accept the following medical aid providers:

Metropolitan
Compcare
Discovery
Bonitas
Universal Health

Patient Intake Form

Please provide your health information to help us serve you better. This information is confidential and secure.

Latest Health Information

Stay informed about current health updates, disease alerts, and wellness information to help you make informed decisions about your health.

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Hantavirus Alert

Recent cases of Hantavirus have been reported in certain regions. This virus is transmitted through contact with infected rodent droppings. Practice good hygiene and avoid contact with rodents. Seek immediate medical attention if you develop fever, muscle aches, and respiratory symptoms.

Published: May 2026

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Seasonal Flu Prevention

As we enter the seasonal change, flu cases may increase. Protect yourself and your loved ones by getting vaccinated, practicing proper hand hygiene, and maintaining a healthy lifestyle. Early symptoms include fever, cough, and body aches.

Published: May 2026

Healthy Living Tips

Maintain good health with these simple lifestyle changes: Exercise regularly (30 minutes daily), eat balanced meals rich in fruits and vegetables, stay hydrated, get adequate sleep (7-8 hours), and manage stress through meditation or relaxation techniques.

Published: May 2026

Diabetes Awareness Month

Diabetes is a growing health concern. Be aware of the warning signs: excessive thirst, frequent urination, fatigue, and blurred vision. Regular health screenings, balanced diet, and exercise can help prevent or manage diabetes effectively.

Published: May 2026

Nutrition and Wellness Education

Empower yourself with professional patient education and guidance on managing chronic conditions, optimizing nutrition, and adopting healthy lifestyle practices for long-term wellness.

Diabetes management with blood glucose monitoring and healthy nutrition
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Diabetes Management

Learn effective strategies for managing diabetes through proper nutrition, blood sugar monitoring, and lifestyle modifications. Our comprehensive guidance covers meal planning, carbohydrate management, and regular exercise routines to help you maintain optimal blood glucose levels.

  • • Blood sugar monitoring techniques
  • • Diabetes-friendly meal planning
  • • Exercise and physical activity guidelines
  • • Stress management for diabetes control
Hypertension control with blood pressure monitoring and heart-healthy foods
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Hypertension Control

Understand and manage high blood pressure with evidence-based approaches. Discover how dietary changes, sodium reduction, regular physical activity, and stress management can help you maintain healthy blood pressure levels and reduce cardiovascular risks.

  • • Sodium and salt reduction strategies
  • • DASH diet principles
  • • Cardiovascular exercise recommendations
  • • Medication adherence tips
Hypotension support with healthy nutrition and wellness guidance

Hypotension Support

Get professional guidance on managing low blood pressure through proper nutrition, hydration, and lifestyle adjustments. Learn how to identify symptoms and make dietary choices that support healthy blood pressure elevation and overall cardiovascular wellness.

  • • Fluid and electrolyte balance
  • • Foods to increase blood pressure
  • • Proper hydration techniques
  • • Symptom recognition and management
Integrative nutrition with African healthy foods and herbal remedies
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Integrative Nutrition

Discover the power of whole-food nutrition and integrative dietary approaches for optimal health. Learn how to combine conventional nutrition science with functional medicine principles to address nutritional deficiencies and support your body's natural healing capacity.

  • • Nutrient-dense food selection
  • • Anti-inflammatory dietary patterns
  • • Supplement guidance and safety
  • • Personalized nutrition strategies
Preventive healthcare with medical checkup and health monitoring
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Preventive Healthcare

Take a proactive approach to your health through preventive care strategies. Learn about regular screenings, vaccinations, health monitoring, and lifestyle practices that help prevent chronic diseases before they develop.

  • • Screening recommendations by age
  • • Vaccination guidelines
  • • Risk factor assessment
  • • Early disease detection strategies
Healthy lifestyle support with exercise and wellness coaching

Healthy Lifestyle Support

Build sustainable healthy habits for lasting wellness. Our comprehensive support includes guidance on physical activity, sleep optimization, stress management, mental health, and creating a balanced lifestyle that promotes overall well-being.

  • • Fitness and exercise planning
  • • Sleep quality improvement
  • • Stress reduction techniques
  • • Work-life balance strategies

Ready to Start Your Wellness Journey?

Our healthcare professionals are ready to provide personalized nutrition and wellness guidance tailored to your specific health needs and goals.

Book a Consultation

Frequently Asked Questions

Find answers to your questions about our services, appointments, and clinic operations.

Patient Testimonials

Our patients' trust and satisfaction are what drive us to provide the highest quality healthcare services.

"Intermed Health Clinic provided exceptional care. The staff was professional and the consultation process was seamless. Highly recommended!"

— Sarah M.

"I appreciated the transparent pricing and the ease of booking. The telephonic consultation was perfect for my busy schedule."

— James K.

"The clinic environment is calm and welcoming. The healthcare professionals took time to explain everything and answered all my questions."

— Maria R.

Request Receipt or Invoice

Need a receipt or invoice for your appointment? Fill out the form below and we'll provide you with the documentation for your records.

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Health Education Library

Access comprehensive, professionally-developed PDF resources to enhance your understanding of health conditions, wellness practices, nutrition, and preventive healthcare. Download guides, educational materials, and patient information leaflets to support your health journey.

Latest Resources

Latest health resources and educational materials
Intermed Health Clinic logo
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Diabetes Education

Comprehensive resources for managing diabetes, including blood sugar monitoring, meal planning, exercise, and prevention strategies.

1. Diabetes Consultations
Download
2. Nutrition & Meal Planning

Healthy eating strategies for blood sugar control.

Download
3. Blood Sugar Monitoring

Techniques and guidelines for daily glucose monitoring and management.

Download
4. Fitness & Lifestyle Coaching

Exercise programs and lifestyle modifications for optimal diabetes management.

Download
5. Preventive Health Screenings

Comprehensive screening guidelines and early detection strategies for disease prevention.

Download
Intermed Health Clinic logo
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Hypertension Management

Evidence-based approaches to managing high blood pressure through diet, exercise, stress management, and medication.

1. Blood Pressure Monitoring
Download
2. Heart-Healthy Nutrition & Meal Planning
Download
3. Fitness & Lifestyle Coaching
Download
4. Preventive Cardiovascular Screenings
Download

Wellness & Prevention

Practical guides for maintaining health through regular screenings, vaccinations, lifestyle modifications, and preventive measures.

1. Preventive Health Screenings
Download
2. Vaccination & Immunization Services
Download
3. Nutrition & Healthy Living Guidance
Download
4. Fitness & Lifestyle Coaching
Download
5. Stress Management & Mental Wellness
Download
6. Health Education & Risk Assessments
Download
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Nutrition Guides

Professional nutrition counseling including meal plans, balanced diet strategies, nutrient information, and dietary recommendations.

1. Personalized Meal Planning
Download
2. Balanced Diet & Healthy Eating Education
Download
3. Weight Management & Nutrition Support
Download
4. Diabetes & Heart-Healthy Nutrition Counseling
Download
5. Nutrient Education & Preventive Nutrition Care
Download
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Chronic Disease Management

Comprehensive resources for managing chronic conditions including monitoring, medication adherence, symptom management, and quality of life.

1. Chronic Condition Monitoring

Regular monitoring and follow-up care to help manage chronic diseases effectively.

Download
2. Medication Management & Adherence Support

Essential guide to managing medications safely and maintaining adherence to improve treatment outcomes.

3. Symptom Management & Lifestyle Support

Practical strategies to reduce symptoms and improve daily quality of life.

4. Preventive Care & Long-Term Wellness Planning

Ongoing preventive care, screenings, and personalized wellness support for healthier living.

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Women's Health

Specialized information on women's health including reproductive health, pregnancy, menopause, screening, and wellness specific to women.

5 resources available
Download
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Men's Health

Comprehensive resources on men's health including prostate health, cardiovascular wellness, fitness, and preventive screening guidelines.

4 resources available
Download
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Herbal & Integrative Health

Guides on herbal remedies, integrative medicine, traditional healing practices, and complementary approaches to wellness.

4 resources available
Download

Note: These PDF resources are for educational purposes. Always consult with a healthcare professional before making any health decisions.

Book Your Appointment

Schedule your appointment with us. Our team will send you confirmation and appointment reminders.

Contact Us

Phone

+266 57200645

Available during office hours and for emergencies

Email

info@intermedhealthclinic.ls

We respond within 24 hours

Address

Maseru
Lesotho

Easily accessible location

Office Hours

Monday - Friday: 8:00 AM - 6:00 PM

Saturday: 9:00 AM - 2:00 PM

Sunday: Closed

24/7 Emergency Support Available

Send us a Message